Thursday, April 23, 2015

Looking for a sweet creamy treat? Try my Choco PB Banana Smoothie!



Below is a recipe for something I make quite often as a dessert. It's creamy, tastes indulgent, and is actually pretty healthy- what a winning combination!


INGREDIENTS:

¾ c unsweetened chocolate almond milk (can sub regular or soy milk)
2 tbsp PB2 (available at Whole Foods and Giant... Wegman's has Betty Lou's brand which is similar...)

½ frozen banana

2 tsp honey or agave (optional- can use stevia too)

½ c ice cubes

DIRECTIONS:

Put all ingredients in a blender (I like the Magic Bullet) and pulse until smooth. Enjoy! Makes 1 serving.

Nutrition Content Per serving w/ agave (analyzed using DietMaster Pro): 177 calories, 4 g fat, 35 g carb, 6 g protein


Picture Source: Bell Plantation website: http://www.bellplantation.com/4-pack-chocolate-pb2-powdered-peanut-butter-6-5-oz-jars.html

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