My tips for making healthy choices at restaurants. I recommend asking for foods without added butter, oil, and salt, ordering seafood since it's usually one of the healthiest options on the menu (depending on what it is served with, and assuming not fried!), getting dressing on the side, and avoiding/limiting cheese and cheese-based items.
Showing posts with label how to eat healthy when dining out. Show all posts
Showing posts with label how to eat healthy when dining out. Show all posts
Tuesday, July 21, 2015
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