I was recently interviewed for a Philly.com article about the dramatic weight loss of Rachel Friedrickson, the winner of this season's Biggest Loser competition. Click below to read:
Philly.com article: 155 pounds lost in 7 months — Is it safe?
Kelly's Pantry is filled with information meant to keep everyone updated on the latest nutrition research and recommendations. Explore my blog pantry to learn about healthy foods, find interesting recipes, and be prepared to think about food and nutrition in a whole new way. After all, food is fuel!
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