Kelly's Pantry is filled with information meant to keep everyone updated on the latest nutrition research and recommendations. Explore my blog pantry to learn about healthy foods, find interesting recipes, and be prepared to think about food and nutrition in a whole new way. After all, food is fuel!
Wednesday, April 29, 2015
Should I go Gluten-Free? Is it Healthy???
This video goes through the common misconceptions about a gluten-free diet, and what I recommend you do if you have to go gluten-free. If you are interested in learning more about your diet, you can email me at work: nutrition@clublamaison.com to set up an appointment. Most insurance companies reimburse 100% for nutrition counseling (preventative healthcare!).
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