Kelly's Pantry

Kelly's Pantry is filled with information meant to keep everyone updated on the latest nutrition research and recommendations. Explore my blog pantry to learn about healthy foods, find interesting recipes, and be prepared to think about food and nutrition in a whole new way. After all, food is fuel!

Monday, July 25, 2022

What I feed my 2 year old in a day

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  Aislyn [2.5 yrs]& her cousin Kieran [3 yrs] eating a healthy dinner. A lot of people tell me they really struggle with finding healthy...
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Saturday, January 15, 2022

Healthy Family Dinner Ideas

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When clients meet with me, I almost always ask "what did you have for dinner last night?". This sometimes throws people off guard ...
Friday, November 19, 2021

Lentil Pasta Pasta Salad

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I apologize for the lack of posts... this year has been quite busy and I am now a mother of two! I had my baby boy "Tommy" on Octo...
Sunday, January 3, 2021

Winter Vegetable Stoup

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This soup can be modified to suit your tastes and can use whatever vegetables you have on hand. It is a hardy soup that can be made more lik...
Sunday, May 17, 2020

Creamy Bean Pasta and Vegetable Casserole

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I am a huge advocate of all the bean and lentil pastas that are now on the market. They serve as the "protein" in the meal as well...
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  • Cat
  • Kelly Bakes, MS, RD, LDN
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